For those of you looking for a super simple chicken burger recipe, look no further! These burgers have the perfect amount of flavor and juiciness that a lot of ground turkey or chicken burgers tend to lack IMHO. And while I can’t compare them to beef burgers since I never really eat them, I’d be willing to bet they’d give any store bought burger a run for its money.Read More
One question I get asked most often now that I’m studying nutrition is whether or not I think counting calories “works.” To be honest, whether or not I think counting calories is a good idea is going to completely depend on the person and their goals. I do think there are circumstances when it can be beneficial (i.e. counting calories to lose weight) but then I also think there are times when it can be problematic which I'll address in this post.Read More
Who doesn’t love a good one pot meal? They’re so simple which means you save time and the clean-up can’t be beat (unless of course you order take-out, but that’s a whole different story). During finals this semester I was really short on time in the evenings so I decided to come up with this delicious one pot farro that is not only nutritious but also a bit of a comfort food for me!Read More
Welcome to Saturday Bagels! As my first post, I was hoping for this to be a bit more timely. “New year, new me!” But honestly, this whole goal setting thing is new to me so being only a few days behind in posting them is somewhat of an accomplishment.
I wrote my goals on January 1st this year and launching Saturday Bagels on the blog and Instagram was number one on the list.Read More